THE INVICTUS PROJECT

Self-awareness is something that is taking more precedence in today's society. Most people tend to repeat similar actions and end up...

Having the right frame of mind is one thing. However, if you want to get up to speed quickly the best way is to get stuck in with the...

A lot of us always say we never have the time. Is it about managing time or managing yourself? I think it's more the latter. I used to...

Have been on a bit of a rollercoaster the last few years since leaving an amazing job working at a school so many things have happened. -...

I know a lot of people that wish to excel in their given areas. It's fantastic to see their drive and passion. However, the way in...

The elements of Self-Belief is something I've worked heavily on for many years. I've tried to continue doing this to myself every day...

The last week at the Olympics has been utterly amazing. Lots of success for those who knew they were good enough to win and a lot of...

So what is it? It is the ability to recognise our own feelings and others. Then knowing how to use that information best to guide your...

I find it amusing writing about this now as I teach it to my students. It wasn't something that was taught to us even at the highest...

Everyone has their fair share of problems in life. Resilience is a fantastic tool to help us with those problems big or small. It's the...

We recently saw Andy Murray win the Wimbledon title for the second time. Andy does have all the right attributes to be the best player...

We all fail at something and multiple stages throughout life. The majority of our lives we are taught to be risk adverse and show that...

What is an unbreakable mindset? Marcus Aurelius was something special, a philosopher-emperor. He spent most of his life in seriously...

In the last week, there have been some dramatic shifts in how the future of this country will be shaped. How can one person's actions...

Teenagers go through pretty rough patches in life. They are used to being dependent on parents from an early age and as they hit the...

Great piece on Perception and Awareness on how it affects our Reality. Twenty-four hundred years ago, Plato, one of history’s most famous...

"Build the mind internally and then represent externally." #Mindful

We are pleased to announce that the 2016 program will be launched this coming summer. Successful applicants will be starting in the next...