The Overlooked Foundation of Athletic Consistency: A Deeper Dive
In the bustling world of sports, where milliseconds determine legacies and minuscule shifts in technique can set world records, there's...
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Stephen Feeney
- Oct 11
- 2 min
Unlocking the Flow State: The Science of Peak Performance
In our quest to decipher the enigma of the flow state, we must delve into the intricate workings of our cognitive processes. This...
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Stephen Feeney
- Oct 9
- 2 min
Redefining Pressure: A New Paradigm for High-Performance Environment
In the high-stakes world of elite sports, pressure is often viewed as the proverbial double-edged sword. Whilst it can drive athletes to...
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Stephen Feeney
- Oct 6
- 2 min
The Mental Shift from Training to Triumph
In the world of sports and competition, there is a pervasive myth that often entangles athletes and teams in its deceptive web. It's the...
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Stephen Feeney
- Oct 4
- 3 min
Embracing Failure: The Unsung Hero of Athletic Excellence
In the world of sports, where victory is the ultimate goal, failure can seem like the spectre lurking in the shadows, ready to pounce and...
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Stephen Feeney
- Sep 29
- 2 min
"Transcending Physicality: The Uncharted Domain of Behavioural Measurement in Athletic Excellence"
In a realm where the swiftness of legs and strength of muscles reign supreme, the concept of behavioural measurement among athletes and...
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Stephen Feeney
- Feb 1
- 2 min
The Pressure Paradox in Sports
Introduction Pressure is an inevitable part of sports and can either fuel an athlete's performance or hinder it. This article explores...
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Stephen Feeney
- Feb 1
- 2 min
The Power of Vulnerability: How Embracing Weakness Can Unlock Athletic Success
The traditional view of vulnerability in sports is that it's a sign of weakness to be avoided at all costs. However, this narrow-minded...
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Stephen Feeney
- Jan 18
- 2 min
The Mental Edge: How Humility Can Give Athletes an Unfair Advantage
As a mental performance coach, I have had the privilege of working with some of the top athletes in the world. One trait that I have...
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Stephen Feeney
- Jan 18
- 2 min
From Mediocrity to Mastery: How Developing Character Can Elevate Athletic Performance
When it comes to athletic performance, we often focus on physical training, technique, and strategy. However, one crucial aspect that is...
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Stephen Feeney
- Jan 18
- 2 min
The Dark Triad and Elite Athletes: A Dangerous Combination
The Dark Triad is a term used to describe three personality traits: narcissism, Machiavellianism, and psychopathy. These traits are often...
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Stephen Feeney
- Dec 16, 2022
- 3 min
From Breakdown to Breakthrough: How Michael Phelps Used ACT to Overcome Anxiety and Depression
As an athlete, it's not uncommon to experience anxiety, stress, and other negative emotions that can hinder your performance. These...
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Stephen Feeney
- Dec 16, 2022
- 2 min
The Mindset of a Champion: What We Can Learn from Vince Lombardi's Leadership Style
Vince Lombardi is a name that is synonymous with football and leadership. As the Green Bay Packers head coach in the 1960s, Lombardi led...
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Stephen Feeney
- Dec 16, 2022
- 2 min
The Winning Mindset of Phil Jackson: 5 Key Lessons for Leaders
Phil Jackson is a name that is synonymous with success in the world of basketball. With 11 NBA championships as a head coach, Jackson is...
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Stephen Feeney
- Dec 9, 2022
- 3 min
How did Novak Djokovic weaponise his emotions to enhance his performance?
Introduction It's no secret that emotions play a role in our lives. We experience a wide range of emotions daily, and they can often...
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Stephen Feeney
- Nov 28, 2022
- 2 min
The make-or-break performance triad of thoughts, emotions and behaviour
Introduction Undoubtedly, athletes at all levels commit and sacrifice vast amounts of time and effort when preparing for their...
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Stephen Feeney
- Nov 24, 2022
- 1 min
What separates the good from the great when it comes to performance?
The reality of any performance is that it's going to be emotional. As the stakes rise, so do the emotions in every competitive sport we...
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Stephen Feeney
- Nov 16, 2022
- 3 min
The Power of Intent in Sports Performance
The role of intent in sports is a complex and multifaceted one. However, research has shown that having the right level of intent can...
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Developing Sports Performance in World Class Athletes and Teams
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