Mastering the Game: The Untapped Power of Emotional Agility in Sports
In the intensely competitive arena of professional sports, where the difference between glory and disappointment hinges on split-second...
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Stephen Feeney
- Oct 13
- 2 min
The Overlooked Foundation of Athletic Consistency: A Deeper Dive
In the bustling world of sports, where milliseconds determine legacies and minuscule shifts in technique can set world records, there's...
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Stephen Feeney
- Oct 11
- 2 min
Unlocking the Flow State: The Science of Peak Performance
In our quest to decipher the enigma of the flow state, we must delve into the intricate workings of our cognitive processes. This...
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Stephen Feeney
- Oct 9
- 2 min
Redefining Pressure: A New Paradigm for High-Performance Environment
In the high-stakes world of elite sports, pressure is often viewed as the proverbial double-edged sword. Whilst it can drive athletes to...
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Stephen Feeney
- Oct 6
- 2 min
The Mental Shift from Training to Triumph
In the world of sports and competition, there is a pervasive myth that often entangles athletes and teams in its deceptive web. It's the...
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Stephen Feeney
- Oct 2
- 2 min
The Winning Game: The Art of Competing with Yourself in the World of Sports
In the fiercely competitive world of sports, where athletes constantly strive for greatness, the age-old practice of comparing oneself to...
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Stephen Feeney
- Sep 29
- 2 min
"Transcending Physicality: The Uncharted Domain of Behavioural Measurement in Athletic Excellence"
In a realm where the swiftness of legs and strength of muscles reign supreme, the concept of behavioural measurement among athletes and...
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Stephen Feeney
- Feb 1
- 2 min
The Pressure Paradox in Sports
Introduction Pressure is an inevitable part of sports and can either fuel an athlete's performance or hinder it. This article explores...
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Stephen Feeney
- Feb 1
- 2 min
Perception is Key: Harnessing the Power the Mind for Performance
The human brain is a complex and sophisticated system that processes information and directs our behaviour in response to stimuli. In...
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Stephen Feeney
- Feb 1
- 2 min
"Mind Over Matter: Harnessing the Power of the Brain for Success"
As a former international rower, I understand the importance of mental preparation in high-performance sports. It's something I blindly...
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Stephen Feeney
- Jan 18
- 3 min
The Emotional Rollercoaster of Sport
Introduction Emotional intelligence (EI) is the ability to recognize, understand, and manage one's own emotions and the emotions of...
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Stephen Feeney
- Jan 18
- 2 min
The Mental Edge: How Humility Can Give Athletes an Unfair Advantage
As a mental performance coach, I have had the privilege of working with some of the top athletes in the world. One trait that I have...
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Stephen Feeney
- Dec 9, 2022
- 3 min
How did Novak Djokovic weaponise his emotions to enhance his performance?
Introduction It's no secret that emotions play a role in our lives. We experience a wide range of emotions daily, and they can often...
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Stephen Feeney
- Nov 9, 2022
- 3 min
Are you making these mental mistakes with your performance?
Introduction A loss of attention can be the difference between winning and losing in any sport. Athletes who build their mental awareness...
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Stephen Feeney
- Jun 21, 2019
- 1 min
Perception, one mental skill for every situation
Sport, as like life, will always present different "challenges". A lot of the time, we are challenged by things outside of our control,...
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Stephen Feeney
- Oct 8, 2018
- 2 min
How to stop fighting with inconsistency.
How often do we find ourselves applying effort and time to a cause only to see us take two steps forward one step back? Sometimes the...
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Stephen Feeney
- Sep 27, 2018
- 2 min
What's blocking your performance??
Over the last few years, I'd had some the opportunity to work with World Champion athletes and World Class Teams. Seeing things from the...
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Stephen Feeney
- Sep 17, 2018
- 2 min
Some of the major problems that face kids today.
This year has been a steep learning curve. Jumping from working on a purely 1-1 basis to working in schools let me see how things are...
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Stephen Feeney
- Jun 7, 2018
- 2 min
Teaching emotional intelligence in schools.
I work with a huge range of pupils from some of the leading private schools in the country to some of the most deprived state schools. ...
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Developing Sports Performance in World Class Athletes and Teams
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