top of page
THE
INVICTUS
PROJECT
More info
About
Programmes
Coaches and Teams
Athletes
Talks
Book a speaking engagement
Free Resources
Videos
Blog
Testimonials
Contact
More
Use tab to navigate through the menu items.
Log In
All Posts
Students
Resilience
communication
Mindset
Emotions
Parents
Performance
education
Sport
Attention
leadership
Culture
Mental health
ACT
EI
Search
The Emotional Rollercoaster of Sport
Introduction Emotional intelligence (EI) is the ability to recognize, understand, and manage one's own emotions and the emotions of...
Stephen Feeney
Jan 18, 2023
3 min read
From Breakdown to Breakthrough: How Michael Phelps Used ACT to Overcome Anxiety and Depression
As an athlete, it's not uncommon to experience anxiety, stress, and other negative emotions that can hinder your performance. These...
Stephen Feeney
Dec 16, 2022
3 min read
Developing Sports Performance in World Class Athletes and Teams
bottom of page
