THE INVICTUS PROJECT

A lot of the work I do is problem-solving. However, the long-term effect is that those I work with start to solve their own problems. I...

I see this happening day in day out. I was a major culprit of this. One minute you'd be nice as pie to someone's face and next minute...

As I immerse myself more with my work, I see more and more that we humans are extremely habitual with our behaviour. With this trait, it...

I'm the first to put my hands up and say I was the first to blame and point the finger as to why things may not have worked out for me....

When do you think you lose control of your mind and thinking? We've all been there when we literally can't think straight because we're...

As humans, many of us are programmed on an external result. Something like a job, buying a house getting a bigger pay cheque, getting...

Everyone wishes to do well in their desired field. Whether that be a sport, work, academics or whatever it that's floating your boat....

I know what it feels like to be moving in circles. Similar situations continue to present themselves straight in front of you.  What we...

Some people are all or nothing. They have to hit something a 100mph and go all in. I used to be like this with my training, it resulted...

Emotional intelligence is becoming a hot topic in the world of business. To be honest, it should be applicable across the board and...

We all have our fair share of life problems and issues along the way. One thing I've learnt is that when something comes up, it's best...

So what is it? It is the ability to recognise our own feelings and others. Then knowing how to use that information best to guide your...