The Dark Side of Athletic Pressure: How It Can Sabotage Performance
In the competitive world of sports, athletes are constantly under pressure to perform at their best. Whether it's the pressure to win a...
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Stephen Feeney
- Feb 1, 2023
- 2 min
The Pressure Paradox in Sports
Introduction Pressure is an inevitable part of sports and can either fuel an athlete's performance or hinder it. This article explores...
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Stephen Feeney
- Feb 1, 2023
- 2 min
Perception is Key: Harnessing the Power the Mind for Performance
The human brain is a complex and sophisticated system that processes information and directs our behaviour in response to stimuli. In...
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Stephen Feeney
- Jan 18, 2023
- 3 min
The Emotional Rollercoaster of Sport
Introduction Emotional intelligence (EI) is the ability to recognize, understand, and manage one's own emotions and the emotions of...
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Stephen Feeney
- Jan 18, 2023
- 3 min
Socrates' Performance Philosophy for Sport
Achieving peak performance as an athlete is about more than physical training and skill development. It also requires a deep...
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Stephen Feeney
- Jan 18, 2023
- 2 min
From Mediocrity to Mastery: How Developing Character Can Elevate Athletic Performance
When it comes to athletic performance, we often focus on physical training, technique, and strategy. However, one crucial aspect that is...
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Stephen Feeney
- Dec 16, 2022
- 2 min
The Winning Mindset of Phil Jackson: 5 Key Lessons for Leaders
Phil Jackson is a name that is synonymous with success in the world of basketball. With 11 NBA championships as a head coach, Jackson is...
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Stephen Feeney
- Dec 16, 2022
- 2 min
Bill Belichick: The Secrets to His Success and How to Apply Them to Your Own Leadership
Bill Belichick is a name that needs no introduction in the world of football. Belichick has consistently led his team to victory as the...
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Stephen Feeney
- Nov 28, 2022
- 2 min
The make-or-break performance triad of thoughts, emotions and behaviour
Introduction Undoubtedly, athletes at all levels commit and sacrifice vast amounts of time and effort when preparing for their...
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Stephen Feeney
- Nov 16, 2022
- 3 min
The Power of Intent in Sports Performance
The role of intent in sports is a complex and multifaceted one. However, research has shown that having the right level of intent can...
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Stephen Feeney
- Feb 11, 2022
- 3 min
The Importance of Building Rapport With Your Athletes
Introduction Coaches and athletes need to have a conversation away from the playing field. Athletes need to know that their concerns are...
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Stephen Feeney
- Dec 15, 2021
- 3 min
How ego can tear down the very best athletes.
Introduction Ego is a significant factor in sporting performance. It can be the difference between being good and being great in many...
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Stephen Feeney
- Dec 8, 2021
- 4 min
One will destroy you on competition day the other will see you excel, which are you building?
Introduction There are many mindsets people can have when facing a challenge or threat. A mindset is a set of assumptions, ways of...
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Stephen Feeney
- Nov 8, 2021
- 3 min
Reflections after 250km in the Desert
UltraX Jordan 250km What do you think of when you hear the words "Running" and "Athletics"? For many, it's all about beating personal...
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Developing Sports Performance in World Class Athletes and Teams
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