Stephen FeeneyFeb 1, 20232 minThe Dark Side of Athletic Pressure: How It Can Sabotage PerformanceIn the competitive world of sports, athletes are constantly under pressure to perform at their best. Whether it's the pressure to win a...
Stephen FeeneyFeb 1, 20232 minThe Pressure Paradox in SportsIntroduction Pressure is an inevitable part of sports and can either fuel an athlete's performance or hinder it. This article explores...
Stephen FeeneyFeb 1, 20232 minPerception is Key: Harnessing the Power the Mind for PerformanceThe human brain is a complex and sophisticated system that processes information and directs our behaviour in response to stimuli. In...
Stephen FeeneyJan 18, 20233 minThe Emotional Rollercoaster of SportIntroduction Emotional intelligence (EI) is the ability to recognize, understand, and manage one's own emotions and the emotions of...