Stephen FeeneySep 27, 20233 minUnleashing Athletic Excellence: The Mastery of the Agile MindIn the age of Instagram reels and viral self-help snippets, the pursuit of the "perfect" mindset seems to have captured the collective...
Stephen FeeneyFeb 1, 20232 minThe Pressure Paradox in SportsIntroduction Pressure is an inevitable part of sports and can either fuel an athlete's performance or hinder it. This article explores...
Stephen FeeneyFeb 1, 20232 minPerception is Key: Harnessing the Power the Mind for PerformanceThe human brain is a complex and sophisticated system that processes information and directs our behaviour in response to stimuli. In...
Stephen FeeneyFeb 1, 20232 minThe Power of Vulnerability: How Embracing Weakness Can Unlock Athletic SuccessThe traditional view of vulnerability in sports is that it's a sign of weakness to be avoided at all costs. However, this narrow-minded...