Pressure | the-invictus-project

Oct 11, 20232 min read

Unlocking the Flow State: The Science of Peak Performance

In our quest to decipher the enigma of the flow state, we must delve into the intricate workings of our cognitive processes. This...

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Feb 1, 20232 min read

The Dark Side of Athletic Pressure: How It Can Sabotage Performance

In the competitive world of sports, athletes are constantly under pressure to perform at their best. Whether it's the pressure to win a...

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Feb 1, 20232 min read

The Pressure Paradox in Sports

Introduction Pressure is an inevitable part of sports and can either fuel an athlete's performance or hinder it. This article explores...

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Feb 1, 20232 min read

Perception is Key: Harnessing the Power the Mind for Performance

The human brain is a complex and sophisticated system that processes information and directs our behaviour in response to stimuli. In...

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Jan 18, 20232 min read

The Dark Triad and Elite Athletes: A Dangerous Combination

The Dark Triad is a term used to describe three personality traits: narcissism, Machiavellianism, and psychopathy. These traits are often...

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Dec 9, 20223 min read

How did Novak Djokovic weaponise his emotions to enhance his performance?

Introduction It's no secret that emotions play a role in our lives. We experience a wide range of emotions daily, and they can often...

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Nov 28, 20222 min read

The make-or-break performance triad of thoughts, emotions and behaviour

Introduction Undoubtedly, athletes at all levels commit and sacrifice vast amounts of time and effort when preparing for their...

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Nov 24, 20221 min read

What separates the good from the great when it comes to performance?

The reality of any performance is that it's going to be emotional. As the stakes rise, so do the emotions in every competitive sport we...

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Nov 9, 20223 min read

Are you making these mental mistakes with your performance?

Introduction A loss of attention can be the difference between winning and losing in any sport. Athletes who build their mental awareness...

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