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Unlocking the Flow State: The Science of Peak Performance
In our quest to decipher the enigma of the flow state, we must delve into the intricate workings of our cognitive processes. This...
Stephen Feeney
Oct 11, 20232 min read


The Dark Side of Athletic Pressure: How It Can Sabotage Performance
In the competitive world of sports, athletes are constantly under pressure to perform at their best. Whether it's the pressure to win a...
Stephen Feeney
Feb 1, 20232 min read


The Pressure Paradox in Sports
Introduction Pressure is an inevitable part of sports and can either fuel an athlete's performance or hinder it. This article explores...
Stephen Feeney
Feb 1, 20232 min read


Perception is Key: Harnessing the Power the Mind for Performance
The human brain is a complex and sophisticated system that processes information and directs our behaviour in response to stimuli. In...
Stephen Feeney
Feb 1, 20232 min read


The Dark Triad and Elite Athletes: A Dangerous Combination
The Dark Triad is a term used to describe three personality traits: narcissism, Machiavellianism, and psychopathy. These traits are often...
Stephen Feeney
Jan 18, 20232 min read


How did Novak Djokovic weaponise his emotions to enhance his performance?
Introduction It's no secret that emotions play a role in our lives. We experience a wide range of emotions daily, and they can often...
Stephen Feeney
Dec 9, 20223 min read


The make-or-break performance triad of thoughts, emotions and behaviour
Introduction Undoubtedly, athletes at all levels commit and sacrifice vast amounts of time and effort when preparing for their...
Stephen Feeney
Nov 28, 20222 min read


What separates the good from the great when it comes to performance?
The reality of any performance is that it's going to be emotional. As the stakes rise, so do the emotions in every competitive sport we...
Stephen Feeney
Nov 24, 20221 min read


Are you making these mental mistakes with your performance?
Introduction A loss of attention can be the difference between winning and losing in any sport. Athletes who build their mental awareness...
Stephen Feeney
Nov 9, 20223 min read
Developing Sports Performance in World Class Athletes and Teams
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