Adaptation | the-invictus-project

Mastering the Game: The Untapped Power of Emotional Agility in Sports

Oct 16, 2023
2 min

Mastering the Game: The Untapped Power of Emotional Agility in Sports

In the intensely competitive arena of professional sports, where the difference between glory and disappointment hinges on split-second...

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The Mental Shift from Training to Triumph

Stephen Feeney

Oct 6, 2023
2 min

The Mental Shift from Training to Triumph

In the world of sports and competition, there is a pervasive myth that often entangles athletes and teams in its deceptive web. It's the...

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The Winning Game: The Art of Competing with Yourself in the World of Sports

Stephen Feeney

Oct 2, 2023
2 min

The Winning Game: The Art of Competing with Yourself in the World of Sports

In the fiercely competitive world of sports, where athletes constantly strive for greatness, the age-old practice of comparing oneself to...

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"Transcending Physicality: The Uncharted Domain of Behavioural Measurement in Athletic Excellence"

Stephen Feeney

Sep 29, 2023
2 min

"Transcending Physicality: The Uncharted Domain of Behavioural Measurement in Athletic Excellence"

In a realm where the swiftness of legs and strength of muscles reign supreme, the concept of behavioural measurement among athletes and...

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"Mind Over Matter: Harnessing the Power of the Brain for Success"

Stephen Feeney

Feb 1, 2023
2 min

"Mind Over Matter: Harnessing the Power of the Brain for Success"

As a former international rower, I understand the importance of mental preparation in high-performance sports. It's something I blindly...

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From Mediocrity to Mastery: How Developing Character Can Elevate Athletic Performance

Stephen Feeney

Jan 18, 2023
2 min

From Mediocrity to Mastery: How Developing Character Can Elevate Athletic Performance

When it comes to athletic performance, we often focus on physical training, technique, and strategy. However, one crucial aspect that is...

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The Mindset of a Champion: What We Can Learn from Vince Lombardi's Leadership Style

Stephen Feeney

Dec 16, 2022
2 min

The Mindset of a Champion: What We Can Learn from Vince Lombardi's Leadership Style

Vince Lombardi is a name that is synonymous with football and leadership. As the Green Bay Packers head coach in the 1960s, Lombardi led...

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How did Novak Djokovic weaponise his emotions to enhance his performance?

Stephen Feeney

Dec 9, 2022
3 min

How did Novak Djokovic weaponise his emotions to enhance his performance?

Introduction It's no secret that emotions play a role in our lives. We experience a wide range of emotions daily, and they can often...

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The Importance of Building Rapport With Your Athletes

Stephen Feeney

Feb 11, 2022
3 min

The Importance of Building Rapport With Your Athletes

Introduction Coaches and athletes need to have a conversation away from the playing field. Athletes need to know that their concerns are...

139 views0 comments

Sports Performance and the Keys to Mental Toughness

Stephen Feeney

Jan 5, 2022
4 min

Sports Performance and the Keys to Mental Toughness

Introduction Sports performance is a multifaceted phenomenon that includes physical, mental and social skills. Sports psychologists have...

89 views0 comments

One will destroy you on competition day the other will see you excel, which are you building?

Stephen Feeney

Dec 8, 2021
4 min

One will destroy you on competition day the other will see you excel, which are you building?

Introduction There are many mindsets people can have when facing a challenge or threat. A mindset is a set of assumptions, ways of...

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THE INVICTUS PROJECT

Developing Sports Performance in World Class Athletes and Teams

"Our mission is to develop the athletes of today into truly exceptional individuals, encouraging and guiding them to surpass far beyond what they thought was possible and, in turn, show to others the tools and skills they have learned."