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Performance under Pressure
90 minutes Webinar0£Rowers aged 16-18 who want to step on with their performanceValid for one month
- - Getting an understanding of how you do perform
- - What actually is performance?
- How to sharpen it?
6 week masterclass47£Every weekAthletes 16-18 that want to perform at a higher levelValid for 6 weeks
- 6 x 90 minute classes covering
- - Course overview
- - Deeper understanding of where you are now
- - What makes you perform?
- - What level are you operating at?
- - Blueprint you'll use to sharpen your attention
- - Take away tools to sharpen attention now
Pre-consultation100£1-1 work introValid for one week
- - A pre-consultation to look and build a bespoke program
- - Identify specific performance areas to strengthen
- - Bespoke tools and approach for the season
- - 30 minute chat to identify suitability
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